Transforming lives for over 20 years.

Take back control of your body here.

Have you been struggling to get the body you’ve always wanted?

Hi there, my name is François, owner & founder of Elite Coaching.

Are you ready to experience fitness at the highest level?

If yes; then I may have exactly what you deserve!

We specialize in fat-loss transformations through exclusive, personalized coaching that’s 100% focused on you.

We often have a wait list for our transformation programs; this is a limited opportunity you don’t want to miss. 

This isn’t a cardio plan, a fad-diet, or a quick fix - it's about you, your goals, and a personalized holistic program designed to deliver noticeable results quickly.

We give the best possible care and attention to every one of our clients, so this is for the next 16 people only… If you’re serious about wanting to dramatically transform your health and fitness; Book your free transformation consultation NOW to secure your spot in our proven program - before we sell out again!

At this appointment, we will discuss your goals, offer you a free body composition assessment (value $70), and see if our transformation program is the right fit for you. If not, that’s cool too.

Take back control of your body for once and for all. 

1 on 1 personal training - Fat burning & toning workouts

A personalized training program & coaching based on your fitness level. We will know exactly what you can and cannot do - there’s no guessing how to best coach you. By appointment. No waiting for equipment. No distractions. Your workout is uninterrupted & 100% focused on you.

Nutrition & Lifestyle

Guidance on everything from nutrition to recovery. Know exactly what to eat and when for your body type.

Optimize your health, energy, and mental clarity.

Accountability

A team of coaches dedicated to helping you succeed, working collaboratively to deliver you results. We're by your side every step of the way to keep you motivated.

Weekly check-ins to track & measure your progress.

OUR COACHES

Before and Afters

A successful transformation relies on 3 pillars; Workout, Nutrition, and Accountability. Most programs fail because they have just the workouts, or just nutrition, or both. But are often missing accountability from a qualified coach.

We care about our clients and we want to see them succeed! By choosing us to help you take back control of your body we will focus on all 3 pillars.

Our transformation programs include:

1 on 1 personal training - Fat burning & toning workouts

  • A personalized training program and coaching based on your fitness level

  • We will know exactly what you can and cannot do - there’s no guessing how to best coach you

  • By appointment

  • No waiting for equipment

  • No distractions

  • Your workout is uninterrupted & 100% focused on you

Nutrition & Lifestyle

  • Guidance on everything from nutrition to recovery

  • Know exactly what to eat and when for your body type

  • Optimize your health, energy, and mental clarity

Accountability

  • A team of coaches dedicated to helping you succeed, working collaboratively to deliver you results

  • We're by your side every step of the way to keep you motivated

  • Weekly check-ins to track your progress

Experience one of Canada’s best Personal Training service

Awards

CBRB

Accredited Canada’s best Personal Training service

Poliquin Group

François Preece is the course instructor for Canada and courses are hosted at Elite Coaching. The goal is to raise the standards of the personal training industry as a whole in order to better serve clients.

NASM

Performance Facility approved by NASM - Partners with one of the leading personal trainer certification bodies National Academy of Sports Medicine (NASM)